SLIMMER AND HEALTHIER
  
CREATING A SLIM, HEALTHY BODY FOR LIFE
 
 
   
   
 
  
 
  © Deborah Bromley 2025
 
 
 
  Welcome
  to a slimmer, healthier you …
  “Creating a slimmer and healthier body is an inner process.” 
  That statement is the fundamental truth behind the unique 12 
  track Hemi-Sync® album called Slimmer and Healthier: Creating a 
  Slim, Healthy Body for Life.  This website will add an extra 
  dimension to your journey towards a slim, healthy body. You 
  can read more from the Blog page, which contains articles of 
  interest. 
  CALM AND PEACEFUL:  Reduce anxiety, stress, tension and 
  worry with this therapeutic meditation backed by powerful 
  Hemi-Sync® audio tones:
  Calm and Peaceful is a powerful anti-anxiety track with deeply 
  relaxing instructions that teach your mind how to slow down, 
  feel calm and stop responding to stress and fear both inside 
  and outside of yourself.  
  ABOUT THE SLIMMER PROGRAMME:
  Any program of transformation will take effort and energy and 
  it’s inevitable there will be ups and downs. You will gain much 
  support from reading the companion book which accompanies 
  the Hemi-Sync® album. Everything you need to know and 
  understand is explained in detail allowing you to have 
  confidence in what you do. 
  The 12 tracks are designed to encompass all aspects of a 
  successful weight loss program. You might imagine this is like a 
  course of therapy sessions, personalized to fit your require-
  ments. You can work at becoming slimmer and healthier in the 
  comfort and privacy of your own home, at your own pace, 
  learning as you go. 
  Go to Hemi-Sync.com to purchase the album and the 
  companion book (which is available in kindle and paperback 
  format from amazon worldwide) and also to explore other 
  meditation titles. 
  Deborah Bromley is a UK-based clinical hypnotherapist who has 
  spent over 20 years working to help people lose their unwanted 
  weight. She designed and tested this program over many years, 
  teaching hundreds of professional hypnotherapists to use her 
  methods with their own clients. The basic concepts of her 
  unique weight loss approach have been published in the NCH 
  Hypnotherapy Journal. With many new tracks and exercises 
  added, this program will achieve what no other comparable 
  weight loss product is capable of … working with all aspects of 
  losing weight, working at a deep level to resolve the causes and 
  negative effects of unwanted weight. And because it is so 
  thorough and well designed, you will start to lose weight right 
  away, feeling confident, full of energy and enjoying iron 
  willpower.
  The majority of weight loss programs focus exclusively on what 
  you eat and how much exercise you do. Every year these 
  programs seem to get more extreme. But they all ignore what it 
  blindingly obvious. It is never about the food or the exercise, but 
  it is always about the individual. It is about what they think and 
  feel and believe. It is about their confidence levels, their self 
  image, their motivation. It is about their current lifestyle and 
  their schedule, the stresses and challenges in their life. It is 
  about how much they are prepared to try or whether they feel a 
  failure. And that is merely scratching the surface. Find out more 
  on the About page …
  Deborah sums the program up: “When you think and feel like a 
  successful slimmer … you will act like one.” This program will do 
  everything you need to make that happen for you. No matter 
  how many times you have tried and failed or how much you 
  have struggled, give this program your 100% and prepare 
  yourself for the journey towards a slim, healthy body for life.
  
  
  
 
  Hemi-Sync® audio technology is 
  at the heart of this program. 
  Verbal guidance is blended with 
  music and pink noise, 
  incorporating specific Hemi-
  Sync® frequencies to guide you 
  into focused, whole-brain states 
  of consciousness. In practice, 
  this allows the listener to benefit 
  from deep states of relaxation 
  and enhanced receptiveness to 
  the verbal guidance in the 
  program.
  Hemi-Sync®  is backed by clinical, 
  independent and applied 
  research spanning five decades 
  and is a safe, time-proven 
  technology.
 
 
   
   
 
  
  
 
  Manipura, an image of your inner “personal
  power spot” which is features in the Iron 
  Willpower track
 
 
  An image of the cell mitochondria which
  features in the Metabolism Boost track.
 
 
   
 
 
   
 
 
  Many thanks to Max for his valuable
   help and expertise 
 
 
   
 
 
  Grateful thanks to Dan Marshall of 
  In Phase Studio
 
 
   
 
 
   
 
 
  Create the future you wish for by focusing
  on the things you want to manifest in 
  your life … use your imagination and the
  power of your inner mind to turn your
  dreams into reality.  
  
 
  Grateful thanks to all members of 
  Northants Writers’ Ink for their 
  support and encouragement.