Slimmer and Healthier with Hemi-Sync®

SLIMMER AND HEALTHIER

CREATING A SLIM, HEALTHY BODY FOR LIFE

Made with Xara

Saturday 23rd November 2019 continued … About being good enough … Can you imagine my feelings as I was waiting to connect on Skype? I’ll bet you can. And while I had prepared thoroughly and had also managed to shave 10 years off my age by clever make-up and lighting, my anxiety levels were off the scale. My primary concern? Would I be good enough? And those two little words say it all. When you struggle with your sense of self and your body image, good enough is a difficult mental state to inhabit. Of course, my anxiety in this case was also prompted by my heartfelt wish to do justice to this amazing program that I know will help so many, many people across the world. This program is my life’s work, my baby. But in that moment, I was transported back to uncomfortable past memories of times when I believed I wasn’t good enough because of my body shape. I had over 30 minutes before my Skype call. What could I do? The answer lay right in front of me. I opened up my media player, turned on my speakers and listened to Track 1, Creating a Slim, Healthy Body. The opening music and the backing frequencies had me breathing deeply and letting go of my worries even before I heard my voice. I was totally reassured. I listened to those empowering phrases that begin this journey towards a slim, healthy future. I continued right to end, eyes open but deeply relaxed. Then I checked the clock and found time for 10 minutes of the Affirmations. By the end, I was in a different head space. And I felt confident that I could talk about this program without nerves, or stumbles or worries about my own performance. If you check out the interview which is available via the Hemi-Sync news pages you’ll know how I was feeling 40 minutes beforehand. It’s rare for me to get nervous after more than twenty years of hypnotherapy and EFT (I am always my own guinea pig and test all my therapeutic interventions on myself over and over). But because this program is so important to me, that truth hit a tiny remnant of memory from my past. And that’s OK. I did my inner work and dissolved it using the two tracks I used. All the tools are there and ready for you. They are powerful and target everything you’ll need to succeed. Your slim, healthy body will soon reveal itself and your slim, healthy future awaits.

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SLIMMER AND HEALTHIER CREATING A SLIM, HEALTHY BODY FOR LIFE

Made with Xara

Saturday 23rd November 2019 continued … About being good enough … Can you imagine my feelings as I was waiting to connect on Skype? I’ll bet you can. And while I had prepared thoroughly and had also managed to shave 10 years off my age by clever make-up and lighting, my anxiety levels were off the scale. My primary concern? Would I be good enough? And those two little words say it all. When you stru- ggle with your sense of self and your body image, good enough is a difficult mental state to inhabit. Of course, my anxiety in this case was also prompted by my heartfelt wish to do justice to this amazing program that I know will help so many, many people across the world. This program is my life’s work, my baby. But in that moment, I was transported back to uncomfort- able past memories of times when I believed I wasn’t good enough because of my body shape. I had over 30 minutes before my Skype call. What could I do? The answer lay right in front of me. I opened up my media player, turned on my speakers and listened to Track 1, Creating a Slim, Healthy Body. The opening music and the backing frequencies had me breathing deeply and letting go of my worries even before I heard my voice. I was totally reassured. I listened to those empowering phrases that begin this journey towards a slim, healthy future. I continued right to end, eyes open but deeply relaxed. Then I checked the clock and found time for 10 minutes of the Affirmations. By the end, I was in a different head space. And I felt confident that I could talk about this program without nerves, or stumbles or worries about my own performance. If you check out the interview which is available via the Hemi-Sync news pages you’ll know how I was feeling 40 minutes beforehand. It’s rare for me to get nervous after more than twenty years of hypnotherapy and EFT (I am always my own guinea pig and test all my therapeutic interven- tions on myself over and over). But because this program is so important to me, that truth hit a tiny remnant of memory from my past. And that’s OK. I did my inner work and dissolved it using the two tracks I used. All the tools are there and ready for you. They are powerful and target everything you’ll need to succeed. Your slim, healthy body will soon reveal itself and your slim, healthy future awaits.